Workout Log Book Training Plans
Workout Log Book Training Plans
Take control of your training with our Training Plans Workout Log Book. A practical tool for any fitness enthusiast, it also makes a thoughtful gift for the gym-goer in your life, helping them track every rep and push beyond their limits.
Designed to support goal setting and consistent training, this workout log book helps remove the guesswork from your fitness routine. Recording your workouts, sets, reps and weights allows you to track progress over time and stay focused on achieving your targets.
Our dedicated goal-setting page gives you space to outline your objectives and identify any barriers that may stand in your way. You can also record your current and target measurements, set a goal deadline and define what success looks like to help keep motivation high throughout your journey.
Its compact A5 size is the perfect addition to your gym bag. Plus, its ring-bound design allows for flat-lay recording on the go. Designed with a durable laminated cover and personalisable inner covers, there's space to log not only your goals but your personal bests too!
- Perfect gift for fitness lovers
- For fitness enthusiasts of all levels
- Designed to keep you motivated
- Undated flexible format
- 104 pages for planning & logging
- Created with sustainability in mind
- Designed and made in Yorkshire, UK
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What's Inside
What's Inside
Personalisable Inner Covers
Goal Setting Page
Personal Best Log
102 x Workout Log Pages
The Details
The Details
Training-focused log pages: At the heart of the book are structured workout pages designed to keep your training organised and easy to follow. Each session allows you to clearly log your chosen training focus, along with warm-up, cardio and cool-down activities, giving you a simple snapshot of your workout from start to finish.
Training made simple: You can record exercises, sets, reps and weights in a clear, easy-to-use format, helping you build a consistent record of your performance over time. This makes it easy to review past sessions and see how your training is progressing without overcomplicating the process.
Complete workout tracking: Alongside your main workout data, there is also space for session notes and reflections, allowing you to capture useful observations after each training session. Whether you’re adjusting form, increasing weights or testing new exercises, everything is recorded in one place.
Progress you can measure: Dedicated PB tracking helps you highlight your best performances so far, giving you a clear view of your progress and milestones as you continue your training journey.
We hope our workout log book will help you break those big goals into realistic milestones, stay organised and maximise your fitness progress.
So 'smash those goals' from the team at wayzgoose
How It's Made
How It's Made
All our planners are designed and printed in-house with sustainability in mind.
Wayzgoose, Otley, West Yorkshire
Information:
Designed & Made In Yorkshire
Size A5 | 148 x 210 mm
Pages 104
Cover 380 gsm
Inner 90 gsm
Twin Wire Binding
Shipping Information
Shipping Information
Each order is lovingly handmade, picked and packed in our Yorkshire workshop. We aim to dispatch your order within 2 working days.*
Once dispatched, this can usually take anything from 1-5 working days to be delivered to your chosen address, depending on what shipping service you have selected.
You will receive a tracking number once your order has shipped, so you can monitor its journey.
For gifts or special occasions, we recommend ordering at least one week ahead to be safe.
*Please note that the delivery times listed are set as a guideline only; therefore, shipments may take longer than detailed above
For more information on our shipping policy click here
Got A Question?
Got A Question?
Head over to our FAQ page for answers to our common questions.
Or if you have any further questions, feel free to contact our friendly customer service team via hello@wayzgoose.com
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Track every rep and push yourself beyond your limits.
Frequently Asked Questions
Is there a 'how-to guide' on filling in my Workout Log Book?
Is there a 'how-to guide' on filling in my Workout Log Book?
If you head over to our blog we have a handy post on how to make the most of your log book.
Is this log book suitable for beginners?
Is this log book suitable for beginners?
Yes, of course! Our Workout Log Book is suitable for both beginners and seasoned fitness fanatics.
How long does shipping take?
How long does shipping take?
Each order is lovingly handmade, picked and packed in our Yorkshire workshop. We aim to dispatch your order within 2 working days.
Once dispatched, this can usually take anything from 1-5 working days to be delivered to your chosen address, depending on what shipping service you have selected.
You will receive a tracking number once your order has shipped, so you can monitor its journey.
For gifts or special occasions, we recommend ordering at least one week ahead to be safe.
*Please note that the delivery times listed are set as a guideline only; therefore, shipments may take longer than detailed above
For more information on our shipping policy click here
Do you ship internationally?
Do you ship internationally?
Sadly, at this moment in time, we do not offer international shipping.
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